Therapeutic exercise is a set of specially selected physical exercises aimed at restoring health, improving mobility and strengthening the body. Sessions are supervised by a specialist who takes each guest’s condition into account.
Therapeutic exercise strengthens the muscles and joints, improves coordination, circulation and endurance and helps reduce pain. Together with physiotherapy, mineral water and therapeutic nutrition, it forms the core of sanatorium treatment.
Indications
- musculoskeletal disorders
- osteochondrosis
- back and joint pain
- recovery after injuries
- posture problems
- cardiovascular conditions
- chronic fatigue
- low physical activity
Contraindications+
- acute illness and flare-ups of chronic diseases
- fever